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Back to the pool
It’s been fifty-nine weeks and a day since I last swam. My pool has created elaborate routines to minimize infection: one-person per lane in 45 minutes blocks; entry at staggered 10-minutes intervals to minimize shared time in locker room. The pool is part of a cardiac rehab clinic, so they've been open to patients but not exercisers.
It’s delicious to be in the water, and I do remember my routines and my strokes.
Last March I’d achieved a 27-minute swim thrice weekly. I’m too impatient to limit myself as much as I should. I did 16 minutes today and then spent four hours just staring straight ahead. More, again on Thursday and Sunday!
How has your body program changed? Any recent signs of improving access?
no subject
Thanks
Hope you'll be bobbing soon.