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Page generated Thursday, June 26th, 2025 10:46 pm
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Date: 2014-10-09 06:08 pm (UTC)Taking around 2,000 iu/daily all year keeps my level at 45, which is considered very safe. On no supplementation, it was always 15-25. My understanding is that the autoimmunity associated with my thyroid disorder sometimes causes low Vitamin D.