jesse_the_k: text: Be kinder than need be: everyone is fighting some kind of battle (alanna is amazed)
[personal profile] jesse_the_k
Ricky Buchanan is one of my long-time heroes. I had the good fortune to meet her on the CFS-L listserv back in the 1990s. She’s been basically bed-bound for decades, and she’s contributed so much to our community, where “we” are people with chronic pain and chronic illness.

Energy Saving Self-Care Cards are just one of those great contributions.

Here’s a sample: described in entry

There’s a photo of the Australian bush and these words “Lay down on the ground. Let the earth or floor hold you. You don’t have to do it all on your own.”

All 60 cards have a lovely illustration as well as a specific small action to support you in taking care of your mind and body.

You can preview the deck (complete with image descriptions) at Tumblr https://energysavingselfcare.tumblr.com or buy a pack for less than US$20: http://energysavingselfcare.com

Ricky is also the genius behind http://atmac.org, a great resource on “Using Assistive Technology to Empower Apple Users With Disabilities.”

⇾1

(no subject)

Date: 2017-12-31 11:35 pm (UTC)
wild_irises: (bodies)
From: [personal profile] wild_irises
Oooh, these look awesome. Thinking about a particular friend with CFS ...
⇾1

(no subject)

Date: 2018-01-01 04:24 am (UTC)
mdlbear: blue fractal bear with text "since 2002" (Default)
From: [personal profile] mdlbear
I have a set -- they're wonderful.
⇾1

(no subject)

Date: 2018-01-01 06:53 am (UTC)
lilysea: Serious (Default)
From: [personal profile] lilysea
<3

I follow Ricky on Facebook, and we chat sometimes.
⇾1

(no subject)

Date: 2018-01-03 10:23 am (UTC)
jeshyr: Blessed are the broken. Harry Potter. (Default)
From: [personal profile] jeshyr
Thank you so much for the review and lovely compliments, you've quite made my week <3

Popular Tags

Subscription Filters

June 2025

S M T W T F S
12345 67
891011121314
1516 17 18 192021
22232425262728
2930     

Style Credit

Powered by Dreamwidth Studios
Page generated Friday, July 4th, 2025 02:49 am