Excellent Guided Meditations from Hannah Leatherbury

[jesse_the_k]

I am so grateful for Hannah Leatherbury's guided meditations. She's a yoga teacher (who's recently gone back to school). Her voice is beautiful. Unlike many guides who focus totally on thinking, she supplies hand motions and novel breathing patterns, as well as nifty bits of poetry. Her technical quality is outstanding—like a morning bird whispering in my ear. They work well when I'm lying down, and I return to her meditations whenever I feel lost.

Sample: You Are Enough https://www.hannahleatherbury.com/audio/you-are-enough-1500-min

I stumbled on to her work on https://insighttimer.com/hannahleatherbury

Her guidance is so valuable that I happily purchased her album from Bandcamp -- you can preview it here:

hannahleatherbury.bandcamp.com/releases

Comments

[toft]

Thank you!

[jesse_the_k]

You're most welcome. I've browsed lots of meditation sites so I might be able to help you track down a particular style.