Back to the pool

Tuesday, May 4th, 2021 06:32 pm
jesse_the_k: Me backstroking in Flannery Lake Northern Wisconsin (JK 63 backstroke)
[personal profile] jesse_the_k

It’s been fifty-nine weeks and a day since I last swam. My pool has created elaborate routines to minimize infection: one-person per lane in 45 minutes blocks; entry at staggered 10-minutes intervals to minimize shared time in locker room. The pool is part of a cardiac rehab clinic, so they've been open to patients but not exercisers.

It’s delicious to be in the water, and I do remember my routines and my strokes.

Last March I’d achieved a 27-minute swim thrice weekly. I’m too impatient to limit myself as much as I should. I did 16 minutes today and then spent four hours just staring straight ahead. More, again on Thursday and Sunday!

How has your body program changed? Any recent signs of improving access?

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(no subject)

Date: 2021-05-07 09:26 pm (UTC)
dhampyresa: (Default)
From: [personal profile] dhampyresa
Pools here in France are only open for people with a medical reason to be there. For physical therapy reasons, I obtained a doctor's note recently! I am so so happy to get back into the water even if I can tell my body composition has changed from the difference in how I float and I can't swim as much as I want to (see above re pt).

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