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Date: 2025-01-13 01:35 am (UTC)
thistleingrey: (Default)
true resting to recharge the parasympathetic nervous system requires no reading

I'm grateful to the universe at large that my issues allowed me to stumble upon this idea by trial and error. I kept testing it because it didn't seem right (or fair, heh), but for me as well, naps-without-sleep require not reading. Good to learn that there's likely to be a basis!
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