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cathexys boosted a good piece from the HuffPost about the cruel impact of medical bigotry due to the obesity panic.
https://highline.huffingtonpost.com/articles/en/everything-you-know-about-obesity-is-wrong/
Yipes! I’m afraid I opened a can worms yesterday. Like many of you, I can’t do the sit-to-rise from crossed legs. I tried! Because I don’t have the balance, I wobbled a lot–and hurt my back. No more!
Instead, I’ll share some good advice my PT gave me about “sit to stand.”
( exercise described and a video with commentary )rydra_wong has come up with an outstanding exercise routine that could truly save your life, and requires no equipment!branchandroot